Read Psalm 8 and take a walk. HT: Z
Ed Stetzer on his massive weight loss
One of the areas that Jamie and I think and talk about increasingly is the stewardship of our health. Jamie is doing better than I am – – but, I am making some progress. It was good for me to…
A fitness strategy
Getting in better shape physically is one of my sabbatical goals. I may adopt this little boy’s exercise routine. HT: JT
Checking in with my self-control (USANA Reset)
I lost 7-8 pounds (depending on which way I lean on the scales). More important, I was more disciplined in my eating; I didn’t allow food to run my life and I was a better steward of my physical health.…